Stay summer STRONG with FitHouse
Summer has arrived!! I hope that your summer is off to a great start! We spent the last week at The Kalahari Resort in Ohio for a dance competition! It was a fun-filled week with lots of dance, waterslides and family fun with both our dance family and the Parker family, but it always feels […]
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Summer STRONG…Happy Father’s Day!
Happy Father’s Day to all of our FitHouse Fathers out there! Being a father is an important role and one that has a lifetime impact!!! We are at Kalahari for the week for our dance nationals…..participating in that alone is a huge fatherly feat. Before we left this morning the kids showered their dad with […]
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Two years stronger!!!
This week was full of Firsts and my heart was full of gratitude!! This week we celebrated our official two year Anniversary of FitHouse. This week was also the release of the book that I had the opportunity to co author “10 Stories of Strong Living, True Fitness Begins in the Heart.” I also had […]
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Two Years in the Books!
Happy 2-Year Anniversary FitHouse!!!!! It is a Special Week at FitHouse. June 6th celebrates our 2 year Anniversary AND the launch of the book that I co authored “10 Stories of Strong Living” Anniversaries are a reminder of many things! The past 2 Years have built a Community of people who are passionate about living, […]
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10 Stories of Strong Living out June 6th!!!!
I am super excited to share with you the final version of the book cover “10 Stories of STRONG LIVING” a project that I am honored to be a part of! There were so many great things about this experience but I just want to highlight a few. We all have a story that is […]
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Success happens when we leave our comfort zone!!!
Happy Mother’s Day to all of our FABULOUS moms out there! I got to spend my Mother’s Day weekend surrounded by some of the fabulous FitHouse Family!!! There were so many great things about this weekend but one of the best parts was seeing how accomplished so many people felt and how much fun everyone […]
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Change Your Diet…Change Your Life!
Guys, I have been talking to so many people lately about different health conditions ranging from autoimmune diseases to significant aches and pains in the body to mental health problems. When we start to talk there seems to be one HUGE common link in so many of the cases…..less than adequate diets. I am NO […]
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Consistency is where transformation and greatness happen!!!!!
Hello All!!! I am following up this week from last weeks Spring Cleaning Challenge!! While I wasn’t absolutely perfect..knew I probably wouldn’t be but figured if I aimed high I might get somewhat close…I made some pretty good changes that left me with more energy, in a better mood, 2.5 lbs lighter and left my […]
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