Confidence, Strength, Connection
Girls Power Hour-
4 Weeks Starting July 15th!
The Teen Years can be some of the most challenging for girls when it comes to understanding health, body image and self confidence. Girls Power hour will focus on building strength, connection and confidence through fun and challenging workouts while educating teens on healthy habits. Along with building strong and healthy bodies Coach Angelina will connect with them on nutrition, sleep and attitude and how these things can impact different areas in life!
Ages 12+
Mon and Wed 4:00-5:00
Sign up on the Membership Page or for more info contact christine@fithousepa.com