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Dance Conditioning

FitHouse Dance Conditioning Sessions

 

As a professional dancers we understand the specific needs related to dance technique and improving performance. Dance conditioning Sessions will focus on flexibility, strength, and conditioning geared towards dancers. 90 minute sessions will include a segment of cardio Pilates style Barre Work focusing on feet, turnout, extension and alignment followed by strength and conditioning and ending with  flexibility and stretching.

 Pricing: $15 a session

For more info or to sign up please email christine@fithousepa.com

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3450 Washington Rd, McMurray PA 15317

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