FitHouse Dance Conditioning Sessions
As a professional dancers we understand the specific needs related to dance technique and improving performance. Dance conditioning Sessions will focus on flexibility, strength, and conditioning geared towards dancers. 90 minute sessions will include a segment of cardio Pilates style Barre Work focusing on feet, turnout, extension and alignment followed by strength and conditioning and ending with flexibility and stretching.
Pricing: $15 a session
For more info or to sign up please email christine@fithousepa.com