Let the Countdown Begin

By Christine Parker | Nov 27, 2017

I hope you all had a wonderful Thanksgiving weekend! I was thinking of you all while I hit the hotel gym right before you started the Turkey Gobbler. It looked like there was lots of fun Thanksgiving fitness and Turkey tossing going on here in the Burgh! All of the posts and pictures made my […]

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Grateful for you!

By Christine Parker | Nov 20, 2017

It was a busy Weekend with FitHouse Activity and a great reminder of all that there is to be thankful for!!! Friday night we ended the week a MyZone MEPS party. It was 2 hours of fitness and a whole lot of FUN!!! Relay races,  musical mats, the fish game and Sand Ball Toss were […]

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ink separations always trust god believe work hard stay positive treat people right phase your dreams tough times don't last thought people mohave faith inspire empower give hope empty the bucket everyday

Inky Johnson

By Christine Parker | Nov 13, 2017

Click HERE for  eight minutes of inspiration by Inky Johnson I had the opportunity to see Inky Johnson live this past summer and he and his story were a true inspiration. He is a tremendous speaker and leaves it all out there when he speaks. The adversity he experienced in his life has catapulted him […]

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I am grateful for..

Today I was grateful for..

By Christine Parker | Nov 6, 2017

Today I was grateful for  The FitHouse family that inspired me to start the day with exercise and abundant energy A Body that works hard when I ask it to Kids sleepovers and little girls laughs and giggles  The Crisp fall air  Family time on Sundays There are so many blessings that surround us but […]

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pumpking lifting weights

Halloween is in the Air

By Christine Parker | Oct 16, 2017

Come get your daily dose with us this week!!! New to FitHouse? Give us a call or send us an email to set up an appointment and learn more about how we can help YOU on your health and fitness journey!  Although the fall weather has still not arrived quite yet Halloween is in the […]

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sppoktacular halloween workout, october happy hour friday 13th 5-7 pm sharp edge, pink out for breast cnacer week, myzone coast to coast MEPS challenge october 22- nov 20

A Spooktacular Month at FitHouse

By Christine Parker | Oct 9, 2017

I hope you all had a great weekend! My husband and I took a 36 hour detour from the daily grind this weekend and enjoyed two nights in Nemacolin. We hit Ohiopyle for a beautiful bike ride to the city of Confluence and then back to Nemacolin for the Brats and Brew fest. It was […]

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what does fit mean to you

What Does FIT Mean to You?

By Christine Parker | Oct 2, 2017

About a month ago FitHouse was asked to be a part of Canon Macs FIT Day. It’s a great day where they line up all day activities related to health and fitness. We kicked off their day with a warm up and work out on the field. They requested aerobic like activities with some dance […]

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Be the Best Version of YOU

By Christine Parker | Sep 25, 2017

The BEST part about life? Every day you wake up with a new opportunity to become a happier version of yourself. Do you ever find yourself laughing, calm and energized one minute and then hours later you are ready to snap at your kids or your husband? Do you ever feel like you are two […]

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magic pill

The Magic Pill

By Christine Parker | Sep 18, 2017

One of the most challenging things in health and fitness is that the information is constantly changing. It is very likely that that what we learn is great for us today we could learn is not so great for us tomorrow. After a month of adding coconut oil to my morning coffee I read at […]

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