10 Stories of Strong Living out June 6th!!!!

promo image for "10 Stories of String Living True Fitness Starts in Your Heart"

I am super excited to share with you the final version of the book cover “10 Stories of STRONG LIVING”  a project that I am honored to be a part of!  There were so many great things about this experience but I just want to highlight a few.

We all have a story that is unique to us, makes us who we are and connects us to the world and people around us. Sharing our stories can create laughter , give comfort, fill gaps of loneliness, give hope and help to lead others through unknown territory! Our stories can be gifts to others.

I have had the opportunity to share an advance copy of he book with a few people. Some of them have been sharing with me the parts that resonated with them the most. The cool part is that it has been different for everyone! Different thoughts and ideas speak to us in different ways at different times in our life. As we grow we change, our ideas change, our beliefs often change and so can our dreams.

We all have our own definition of success. Sometimes it takes a lot of digging, living and risking to really understand and find our own definition of success. It is easy to define ourselves by the thoughts and intentions of everyone around us. Just as our dreams can change over time so can our definition of success. There is no right or wrong only what is right or wrong for us at our present moment.

Lastly, when you continually aim to keep stepping forward and you surround yourself with people who push you to be your best  you will continue to climb and be presented with opportunities.!!!

As you see above Todd Durkin wrote the foreword to this book. I was super excited when I found out that he was going to have a part in it and even more humbled to read it a few weeks ago. Flash back to about 14 years ago, I first encountered Todd Durkin at a fitness convention. I had just had my first child and was unsure exactly where my path was leading me. I felt like my dance career was in its final chapters and had just begun to explore the fitness industry. When I met Todd I was overtaken by his passion, his energy and his enthusiasm not just for fitness but for life! I remember thinking I need to get to know this person. In the past 14 years I’m not sure that I have learned more from any one person about the fitness industry, myself and life! It is a bit surreal to be at this place 14 years later and to be a part of a book in which Todd Durkin wrote the foreward.

Sometimes we don’t have a direct plan, sometimes we get derailed from what we think is the right plan, but I believe in the power of positive energy, hard work and sometimes jumping even when you are not sure exactly where you will land. When we keep moving we will end up exactly where we are meant to be!

I am excited for all of you to be able to read, experience and share the stories of the 9 other amazing individuals that are also a part of this book! The book will be released June 6th on Amazon. Stay tuned for more details on a book signing party at FitHouse as well!!!

We would love to help you on your path to “STRONG LIVING” …..come visit us at FitHouse this week!  Just getting started or nervous about taking that first step?!?! Come join me at CIRCUIT BASICS tomorrow at 10:15AM.

“Strong living does not transpire in a straight line!”


UPCOMING EVENTS


 Kids Sports Camps for Summer!

WE ARE OFFERING THREE DIFFERENT WEEKLY DAY CAMPS
Test your skills, challenge your body, and keep MOVING!

We are still collecting times that best suit your needs!!! We are aiming for the 11-noon hour for these camps, but if you have any interest and times that work best for you, shoot us an email and let us know!

June 26th- 30th
July 10th-14th
July 24th-28th


Stand Strong Fit A Thon!

This Memorial Day

Monday, May 29th 7:30 AM- Noon
FIVE DIFFERENT CLASSES
Memorial Day Murph Challenge, FitHouse Kids Class, & More

We will be doing morning class passes for a $10 donation and we encourage you to bring family, friends, and anyone who’s in for a FUN morning!

We will also be holding a Chinese auction with great baskets, a bake sale, and a vendor table with lots of great stuff!

How can YOU help???
If you like to bake, have a talent or items that you can donate to the vendor table like jewelry, pottery, crafts, clothing, etc. please consider being a part of our event!

We are in the search of a few more baskets! If you have any items or are a part of any local businesses that would be willing to donate that would be awesome!


NOW AT FITHOUSE!!!!!

PURCHASE YOUR BELT HERE WITH OUR CODE AND SAVE $50!

My Zone logo

GET IN THE ZONE WITH MY ZONE!!!!!!


MINUTE OF THE MONTH CHALLENGE **Plank Up Jacks In May!

That’s right! We’re starting minute of the month challenges to keep YOU motivated, challenged, and fired up! This month our challenge is Plank Up Jacks! Start with your hands in full extension plank, drop both down to forearms, back up to full extension, 1 plank jack, drop both down to forearms, back up to full extension, 1 plank jack, and back down! START PRACTICING and get your name on the board