Hello November
November is here and it is a month that is symbolic of gratitude. It is very easy to loose sight of the little things in life. This month I am going to challenge myself and my family to partake in the 21 days of gratitude challenge as a reminder to appreciate the little things and to […]
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Learn to run your first 5K with Holly!
Have you always wanted to run a 5K but told yourself you weren’t a runner?!?! Most runners are made from solid training programs and the disipline of staying consistant with their runs. This is your chance to finish 2015 with a bang!!! Set your goals high and finish this year strong!!! Join Holly in the […]
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3rd Annual Turkey Gobbler
Thursday, November 26th Many have been asking , mark your calendars and reserve your spot now, The 3rd Annual Turkey Gobbler is ON at FitHouse!!!!! Thursday November 26th 7:30-8:30AM. A second class will be added if necessary! Come start your day by being Thankful with us at FitHouse!!! There is no better way to start […]
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Perfectly Pumpkin with Ellen Franty
November 12th – Save the Date Ellen will be sharing Everything pumpkin for this festive season!!! Come join us at 10:15 AM for healthy pumpkin recipes, tasty treats and to learn how you can use this healthy superfood for breakfast, lunch dinner and MORE!!!!!
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FitHouse Welcomes Jessica White, Massage Therapist
Some of you had a chance to experience Jessica’s healing hands this past weekend and I have to say they were fabulous. She will be offering massages Mondays and Thursdays during the week at FitHouse. See scheduling and pricing below. You can schedule online on the FitHouse calendar or email. Now Booking! Monday Oct. 26th […]
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Coming up!!!
Learn to Run your First 5K With Holly!!! Have you always wanted to run a 5K but told yourself you weren’t a runner?!?! Most runners are made from solid training programs and the disipline of staying consistant with their runs. This is your chance to finish 2015 with a bang!!! Set your goals high and […]
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No Energy Vampires!!
With Halloween just around the corner I thought this was a fitting post!!! We have all been in the presence of energy vampires and although not fun to admit, I am sure that we have all been an energy vampire at one time or another as well! I remember speaking to someone a few years […]
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Recover, Restore and Recharge Day
Sunday, October 18th We often think that we are getting stronger while we are working out! But it is the entire process of workout AND recovery that makes us stronger, keeps our bodies functioning properly AND help us get stronger! You have all been working hard so we wanted to give you a chance to […]
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October FitHouse Fun!
Fall is in the air!!! We’ve got lots in store for this month! I sent a video out this week for the Biggest Winner Challenge…a little motivation for Monday morning, or heck, every morning for that matter!!!!! I love to listen to positive words in the morning to get my mind right! It fills my mind […]
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