FITNEWS

Refocusing on YOU and 100 Reminders About What’s Most Important! What are your best practices??? These are things that when you are doing them you feel really good like life is complete. When you are doing these things, you are moving closer towards your dreams, you are achieving your goals and feeling your BEST. These […]

SPRING is IN the AIR and We’ve got Lots of things Springing Up at FitHO– USE for YOU!!!! MARCH MADNESS SPECIALS ARE AVAILABLE UNTIL THURSDAY MARCH 31st!!!!! 20 Class Package $185 10 Class Package $99 10 Session Small Group $135 10 Session 45 minute Personal Training $400 10 Session 45 Minute Partner training  $500 ($250 […]

Sometimes it can be really hard to muster up the mental and physical energy to exercise. The ironic part is that the more consistently that you do it the more energy you have and the better you feel!  Studies show that the more that you put it off the harder it is to get going. […]

Excuses are the words we use to fill the gaps between wanting something and achieving something. One of the things that kept resurfacing last weekend is this thing called “Head Trash” We ALL have it, some of us and sometimes more than others!!! It’s easy to look around and find excuses about why it’s so […]

Hello Everyone!!!! What a whirlwind of a few weeks! Last weekend was the IDEA Conference with lots of great industry info in Virginia, and this weekend I had the opportunity to head to San Diego for the Todd Durkin Masternind Retreat, and oh I had a Birthday in there too!!!! My mind is buzzing with so many things, […]

Hello Everyone!!! I hope that you all had a great weekend!!! I made it to the IDEA PTI Conference despite feeling a little under the weather and finished the weekend strong with the rest of the FitHouse team!!! We are fired up and ready for a great week at FitHouse!!! I’m going to share a […]

I hope that you are having a great weekend celebrating a little extra love, giving yourself a little extra love or spreading a little extra love! This Year my mom and dad will celebrate 47 years of love…WOW! Mike and I will be celebrating our 15th wedding anniversary this year! Just this morning we were […]

It’s Superbowl Sunday!!!! That probably means something a little different for all of us. I am getting ready to watch the halftime show…woot woot my favorite part of the game!!! The theme of the week is SUPER!!!! What are you super at??? Maybe you are a super mom, a super friend, a super wife, super at […]