FITNEWS

  It’s that time of year…beach time! I’m not sure if there is more excitement the night before vacation or the night before Christmas…it may be a tie! The kids have been bouncing off the walls all day and I even overheard talks of pulling an all nighter to be ready for the 4AM wake […]

Happy Sunday!!! It was back to the grind this week and a busy week at FitHouse! The Kids Sports Conditioning is going strong and we will wrap up session # 1 this week. Christian has been doing an amazing job with the kids. Not only is he giving them the workouts and tools they need […]

I hope you all had a great week!  We had a lot of fun at Kalahari in Ohio for the girls’ Dance Nationals. All of their hard work through the year earned them “studio of the year” among many other high achievement awards. If you have ever been to Kalahari you know that managing the […]

Happy July We hope you are enjoying the holiday weekend!!! What a beautiful weekend to celebrate America!! For so many of us we celebrate our freedom and the height of summer with friends, families, parties, barbecues, beverages,vacations and all the good stuff!!! Sometimes a few days of all of the good stuff leaves our bodies […]

HELLO SUMMER!!!! For a lot of us summer is starting a little bit later this year but it is finally here!!!! I hope you all had a great weekend! We took a little trip to Niagara Falls, Canada and had some fun family time, fun exploring and fun in nature. The power and beauty of […]

  Happy Father’s Day to all of the wonderful fathers out there, husbands who are fathers and our own fathers. Any of you who are parents know that as a parent there is no greater role in life than that of helping to shape the lives of your children. One of my favorite gifts for […]

All of you reading this are LEADERS in life!!! Some of you are moms and dads leading families, some of you lead a team in your jobs, some of you are leaders of a business, some of you are leaders in the community, and some all of the above. We are all leaders of ourselves […]