FitHouse Heads to IDEA PT EAST!!!!!

To be your best as a professional, as a leader, in your craft and as an individual, one thing that is extremely important is making the time to learn, to expand your knowledge, both personally and professionally, and to take time and sometimes money to invest in yourself. One thing that I will always remember one of my mentors saying is “You can only take others on a journey as far as you have taken yourself.”  This has always inspied me to face challenges, take chances and strive for growth.

As hard as it can sometimes be to find the time, to have the money, and to push out of your comfort zone I can say that I have made a serious effort in the past 15 years to continue my education and develop myself personally and  professionally through conventions, seminars, mastermind groups, reading, podcasts and more. As an independent fitness professional I have taken this journey alone for a long time. When I have traveled I have always admired the companies who brought their teams or came as a group to better themselves. It has been a dream to surround myself with a team who has the same mission and a similar purpose with who I could take this journey. I am super excited to say that this year that is happening!!!

Some of the FitHouse Team and myself will be heading to the IDEA Personal Training Convention in Virginia next weekend so we can be better for you!!! We will spend 3 days diving into fitness classes, workshops and lectures with some of the finest  health and fitness pros in the industry. Get ready to experience some extra FitHouse Fire upon our return!!!! We are excited to continue to educate and motivate ourselves so we can continue to bring you the BEST in the industry!!!

Make sure to check some schedule changes below due to the conference this weekend and a mastermind retreat that I will be attending next weekend.  We apologize for the changes but promise that we will be returning with plenty of great stuff to pass along as well as plenty of extra motivation and inspiration for all! 

Schedule Changes for the Week of 2/22

Thursday, Feb 25th – Evening Time Change for Gotta Tabata Express to 6:00-6:45 PM

Friday, Feb 26th, 9:15 AM – Barre Blast Cancelled

Saturday, Feb 27th – No Classes

Schedule Notes for the Week of 2/29

Friday, March 4th 6:00 AM – Yoga with Elisabeth

Friday, March 4th – Core, Butt and More with Lindsay

Thanks for Being Social With US!!!!

Thanks to ALL of you who have connected with us on Facebook and Instagram and are helping to Spread the FitHouse energy through our Social Media pages!!!! There are still a few more weeks to participate in the FitHouse Get Social Contest and win some great prizes!!!!

For everyone that checks in at FitHouse or writes a review on our Facebook page we will be giving away a 5 session package of Ripped Row and Roll plus a FitHouse tank!  Everytime you check in at FitHouse you will get an entry in the drawing. If you write a review on our Facebook page you will receive 5 Entries!!!

Shake of the Month – Choco cherry licious

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup unsweetened vanilla almond milk
1 scoop Chocolate Shakeology
½ cup frozen unsweetened black cherries, pitted
½ cup ice

Preparation:

Place almond milk, Shakeology, cherries, and ice in blender; cover. Blend until smooth.

For more info on Shakeology, email [email protected] or [email protected]. We have individual packets for sale at FitHouse for $5 each.