I was reading an email from Todd today and he shared his 7 Principles of Success which he compiled from a variety of his mentors.
Number Seven read:
WORK HARDER ON YOURSELF THAN ON YOUR JOB.
He went on to say:
That’s a powerful statement. I believe it’s “easy” to work on your job. I think it’s more difficult and takes great discipline to work on YOU. Especially consistently.
Isn’t that so true. There is an urgency that comes with working on our jobs, our children, our families. These are things that we feel compelled to do! They are all extremely important. Working on all of these things is hard, but when it comes to woring on ourselves it can become easy to negotiate. Often we spend so much time working on our jobs whatever they may be that we neglect working on ourselves.
Your energy, well being and happiness are not negotiable. When we work on ourselves, take care of ourselves, and do what makes us feel our best everyone and everything around us flourishes! When we work on ourselves we keep our energy high, our passions alive and we are aligned with our purpose.
Don’t negotiate on the things that make you feel your best! Invest in yourself…there is no better investment!
What can you do this week to Invest in YOU?!?!?!
Help US Help YOU!
You will notice Clorox wipes on the two window ledges near the mats and in the back… Help us keep our facility clean and in tip top shape for you by wiping your mat off after class is over! We greatly appreciate the extra help 🙂
Upcoming Events
BRING ON THE MOUNTAIN
BRING ON THE MUD, BRING ON THE FUN!!!!
Come join the FitHouse Team
Saturday May 13th
9AM HEAT
Seven Springs
Optional Training will begin Tuesdays 6:15 PM at FitHouse and Sundays 10:15-11:15AM.
(Session will increase to an hour and 15 minutes in weeks 5-6-7 and location may vary.)
TRAINING FOR MEMBERS- $60
Includes Weekly Down and Dirty Sessions
A Running Plan
Additional Support as needed
TRAINING FOR NON MEMBERS $135
Includes Weekly Down and Dirty Sessions
This includes two additional FitHouse Classes weekly during the training program
A Running Plan
Additional Support as needed
COMING TO FITHO– USE IN MARCH!!!!!
STAY TUNED FOR OUR MARCH MADNESS MY ZONE PROMO!!!!!
GET IN THE ZONE WITH MY ZONE!!!!!!
STAND STRONG FIT-A-THON
APRIL 29th! WE NEED YOU! 6 AM-4 PM. Join us for 30 minute classes running throughout the day, silent auction baskets, bake sales, games challenges and prizes, and the Mighty Pens! Rally a team of four and earn points and raise money for the Mighty Pens and a charity of choice by the winning team!
MINUTE OF THE MONTH CHALLENGE
***HAND RELEASE PUSH UPS IN MARCH!
That’s right! We’re starting minute of the month challenges to keep YOU motivated, challenged, and fired up! This month our challenge is hand release push ups! A hand release push up is done by laying completely flat on the floor, picking the hands up, placing them back down, and raising into a plank position. Your goal is to try to get the entire body off of the ground at the same time- from the chest to the shins by engaging the core to get the lower body up with the upper body! START PRACTICING
