Tame Your Sugar Monster

Kathy Parry

Kathy-Parry-2

You are NOT going to want to miss this!!!

 

Join our guest, Kathy Parry, The Real Food Coach on

Friday, January 15th at 10:30 a.m.

for life-changing information on the results of excessive sugar in our diet.

 

Processed sugars trigger the release of inflammatory messengers called cytokines. This inflammation causes disease, diabetes, autoimmune issues and other problems in the body.

We are super excited to welcome special guest Kathy Parry The Real Food Coach to FitHouse this Friday, January 15th, at 10:30 AM, to talk to us about living healthier through our diets. Kathy is passionate about feeling well and the role that food plays in our health and well-being.

She believes health is a journey but we should have fun along the way. Kathy speaks at events nationwide, provides corporate wellness programs and inspires college students. Kathy holds degrees in business and food management, and a certification in plant-based nutrition.

She is a mother of four, buys way too much at Farmers Markets and has a mild dark chocolate addiction. Kathy’s hope is for you to walk away with a new tactic or tip that helps you live your most energetic life.

You can find out more about Kathy on her website www.kathyparry.com.

This event is FREE for all of our members so don’t miss it!!! We want to help you get 2016 off to a great start by feeling your best! If you know someone who could use some help with eating better bring them along too!!!

Register online www.fithousepa.com/schedule on January 15th.