Lindsay Kober

Lindsay Kober

Lindsay is from York, PA and attended Coastal Carolina University where she earned a Bachelor of Science Degree in Exercise Science.

Training Philosophy

Find your WHY! I love connecting with my clients on a personal level and finding out why they are here. Working out can be tough so it's important to remember why you're doing it and stick with it! 

How do you recharge?

With time to myself! I love having the time to do things that I love to get my energy and spirits high.

If you could have one superpower what would it be?


Healthy Go-To Snack

strawberries or watermelon

Secret Indulgence

dark chocolate 

Bucket List Sneak Peak

travel anywhere and everywhere, ride in a hot air balloon, buy my first house 

If you could learn to do one thing what would it be?

I would learn another language, maybe sign language!

When not at FitHouse, where will we find you?

If the sun is out, I am out! If it's winter.. Netflix, blankets, and my couch.

Favorite Restaurant

in Pittsburgh, Bakersfield! (Yummm fish tacos)

Favorite Mantra/Quote

Fitness isn't a punishment, it's a blessing. Nutrition isn't restrictive, it's healing. Health isn't a one size fits all and may not look the same for everyone, but it's something worth fighting for.