Lindsay is from York, PA and attended Coastal Carolina University where she earned a Bachelor of Science Degree in Exercise Science.
Lindsay Kober
Find your WHY! I love connecting with my clients on a personal level and finding out why they are here. Working out can be tough so it's important to remember why you're doing it and stick with it!
With time to myself! I love having the time to do things that I love to get my energy and spirits high.
Teleportation
strawberries or watermelon
dark chocolate
travel anywhere and everywhere, ride in a hot air balloon, buy my first house
I would learn another language, maybe sign language!
If the sun is out, I am out! If it's winter.. Netflix, blankets, and my couch.
in Pittsburgh, Bakersfield! (Yummm fish tacos)
Fitness isn't a punishment, it's a blessing. Nutrition isn't restrictive, it's healing. Health isn't a one size fits all and may not look the same for everyone, but it's something worth fighting for.