Kara is a true Pittsburgh girl, growing up in Washington, PA and attending college at Duquesne University. At an early age, Kara found a love for musical theater, and began studying voice, acting, and dance. She performed in many shows with the Civic Light Opera and other regional theater companies
Many years later after struggling with her weight, fitness regimen and yo-yo dieting, Kara attended a cardio dance class, and she was hooked! It was a mix of her love for dance and music. She has since been teaching fitness classes for the past ten years. With a full time job and two kids, Kara understands that making time for fitness is a challenge, and she enjoys helping other busy women find that balance.
Kara lives in Peters Township with her husband Chris and two children, Nina and Rocco.