Mash Up

MASH UP

This class combines cardio, strength and core work always in a different way!  Work at your own pace and intensity in this AMRAP formatted class. There is always a FUN finisher in this one!

 

This class combines cardio, strength and core work always in a different way!  Work at your own pace and intensity in this AMRAP formatted class. There is always a FUN finisher in this one!