Greetings from Park City Utah! Many of you know I escaped for a few days to come to the Todd Durkin Mastermind Retreat. Some of you may wonder exactly what a mastermind group is. Until I met Todd I wasn’t sure either. Well I looked up the definition to give you a clear concise description and this is what it said. “A Group of folks that share a common goal and are looking to encourage and help each other improve. Participants raise the bar by challenging each other to create and implement goals, hold each other accountable, brainstorm ideas and support each other to help each other improve and create the success they want. In a nutshell that pretty much sums it up!!
It never ceases to amaze me the power of taking a step away to connect with others, reconnect with myself and create clarity about life. While these retreats are about bettering our businesses and our our ability to change lives in the fitness industry they are ultimately about taking the steps that we need to better our own self so that we can be the absolute best for ourselves, for the people around us and ultimately in life! The weekend was filled with a lot of laughing, a little crying and a ton of passion! I just want to share with you my top takeaways from the past few days.
- We ALL have the ability to change a life – don’t ever waste that opportunity
- We ALL wear many hats some, and at some points in life, more than others. They may look like this; Mom hat, employee, wife, husband, business owner, friend, PTA mom, Class parent, daughter, son, etc. We need to limit our hats to 5 or 6 based on what is the most important to us at the moment and realize that we can’t wear all hats equally well at all times.
- We have to take care of ourselves if we are going to take care of others. We NEED to make ourselves a priority sometimes.
- Rely on your support system and invest your time, energy and money on the things that will get you closer to where and who you want to be.
- You are the ONLY one who can take ACTION and make whatever it is that you are seeking happen; set a goal, make a detailed plan and surround yourself by others who will help hold you accountable.
- Most of us have the desire to succeed but commitment and discipline are necessary to make it happen
I hope that one of those resonate with you!! Have a great week and I hope to see you at FitHouse!!!
THIS MONTH AT FITHO– USE!!!
THE BIGGEST WINNER WEIGHT LOSS CHALLENGE!
THERE ARE ONLY 3 TEAM SPOTS AND 5 DAYS LEFT TO SIGN UP FOR THE BIGGEST WINNER WEIGHT LOSS CHALLENGE!
COME JOIN THE BIGGEST OF THE YEAR!!!!
STARTS OCTOBER 10th
KICKOFF IS OCTOBER 8th!!!!
Get your Team signed Up!!!!
Take a look around you! Are you or someone that you love struggling with your health and with maintaining a healthy lifestyle, diet and exercise program?? Do you REALLY want to make some changes but could use some support and accountability?!?! Would losing weight help you or someone you know feel better, have more energy, and better your health?
Research shows that when you are trying to lose weight or change your lifestyle, you are twice as likely to succeed when you do this with a group! When you surround yourself with a group of like minded individuals you can thrive! FitHouse is holding our second Annual Biggest Winner Challenge where you can do just that!
- Gather your Team of 5 (3 Members must be non members and have not had a FitHouse membership or package for 6 months)
- Name your Team
- Get Ready to Win BIG!!
The First 10 Teams to Sign up Get a FREE FitHouse T SHIRT. ONE Team still has a shot!!!! Get your team registered TODAY!!!
The Top 4 Teams at the End of the 4 Weeks will continue on for the Grand Prize of $1000
The BEST Part about the Biggest Winner is that EVERYONE comes out a winner!
JOIN US FOR PUMPKIN POTLUCK
TUESDAY OCTOBER 18th!
AFTER THE 5:45AM AM AND 9:15AM CLASSES
DO YOU HAVE A FAVORITE PUMPKIN RECIPE OR DISH?!?!?! COME SHARE IT AT FITHO– USE AND GET SOME AWESOME PUMKIN IDEAS FOR THE FALL!!!
DREAM IT…DO IT…GOAL BOARD
LOOK OUT FOR THE DREAM IT DO IT GOAL BOARD TO BE ARRIVING THIS MONTH!
We are all motivated more by goals and we know that when we set goals we are more likely to move in the direction we are hoping for.
Now you can share and celebrate your goals with the FitHouse Community on the Dream It…Do It Goal board. Let’s Join forces and help each other on the Climb!!!!
FitHouse Community
Do You Have an Idea for our FitHouse Community?!?!?!
Share it with Us!!! Here are some goodies we have brewing for October. Let us know what you think!
Pumpkin Bakeoff
Fall Foliage ride and run on the trail