Sports Conditioning for Youth Athletes

Price is $15 a class

Ages 10 and up

11a.m.-12:00IMG_3833

Summer Series of sports conditioning for young athletes. The series will help boost the athletes strength, speed and agility as well as help them understand proper technique and muscle balance. they will be encouraged to perform at their absolute best in a fun, focused and supportive environment including teamwork and healthy competition. These classes are held 2x a week through the summer. Please check the schedule for dates. Class space is limited so register online on the schedule or email us.