This weekend I got another year wiser and was gifted another opportunity to celebrate life!!! I just want to say a BIG thank you for all of your birthday wishes, words and kindness! It was really a great day where I had a chance to start my day with a workout, spend time with my children, work a little and then ended the evening with my husband and friends at the Escape Room! We did not escape but had a lot of fun and laughs and are determined to go back and get our picture on the Escape Room board!!!
One of the best parts of the day was getting videos from friends and the FitHouse Community throughout the day! Lindsay collected a stream of videos and sent one every hour of the day for about 12 hours! It was such a great idea and it was also a great reminder of what truly matters in life. It was FREE and it was priceless.
In one of the videos that made me cry the person in the video talked about something that I had said to her six or seven years ago. It was something simple but it’s value was HUGE and it came from my heart. She doubted herself and I believed in her. Sometimes we don’t realize the power that one simple action or word can have on another. I remember a few years back when I was doubting myself about something kind of big. I was talking to someone in the industry who knew me but not too well. She said something to me that at the moment was exactly what I needed to hear, She believed in me when I didn’t believe in myself and to this day I remember her words.
Some of the BEST most VALUABLE things in life are absolutely FREE. They are all around us and they also lie within us! When you have those days that you wonder if you are doing enough remember the power of your simple word or your simple action to someone who needs it!
The quote above is one that as I try to remember as I get wiser through the years. It is easy to celebrate on a day like our birthdays but everyday has something in it that we can celebrate and say thank you for!!
MARCH MADNESS SPECIALS THRU MARCH 11th
Look for New Specials
All through the Month!
THIS WEEK
*10 SMALL GROUP TRAINING SESSIONS $130*
JOIN THE MARCH MADNESS!!!
It Starts Tomorrow March 6th! Tomorrow is the last day to get signed Up!!!
STAND STRONG FIT-A-THON
COMING THIS APRIL! WE NEED YOU! Let’s celebrate with health and fitness and raise money for some amazing charities, more details coming soon!
MINUTE OF THE MONTH CHALLENGE
***HAND RELEASE PUSH UPS IN MARCH!
That’s right! We’re starting minute of the month challenges to keep YOU motivated, challenged, and fired up! This month our challenge is hand release push ups! A hand release push up is done by laying completely flat on the floor, picking the hands up, placing them back down, and raising into a plank position. Your goal is to try to get the entire body off of the ground at the same time- from the chest to the shins by engaging the core to get the lower body up with the upper body! START PRACTICING
MUD ON THE MOUNTAIN RACE
WANT TO JOIN OUR TEAM AND GET MUDDY! What a great way to work towards a goal! Join us for a mud on the mountain race this May 13th at Seven Springs! We just got word that we will have a special team registration fee of $55 per person! It’s a great deal!!! Let us know if you are on board!!! Check it out here.
We are in contact with Seven Springs and still waiting on more details for signing up and a time for our heat!
MUD ON THE MOUNTAIN TRAINING STARTS IN MARCH!!!!! STAY TUNED
